- Cut out most sugar
- Ate smaller portions (same foods for the most part, just not as much)
- Walked every other day
- Occasionally rode a bike
- Cutting out 99% of the sugar I was eating
- Not eating ANY processed food (aka nothing out of a box except Lean Cuisine)
- Eating more fruits and veggies than I have in my life and nothing but lean protein
- Consuming between 1000 & 1200 calories per day (even when I have a couple (yes a COUPLE) of baked tostitos with salsa)
- NO fast food
- NO red meat (other than a teensy piece of steak that was, I must say, HEAVENLY)
- Drinking enough water to drown a camel and not drinking any calories
- Working out at least an hour a day, 6 days a week including strength training and I sweat like a pig. Prolly burning between 300-500 calories per workout. (Some days I just want to walk in to the gym, smack the cute, skinny girl behind the counter, and walk out. But I go in anyway.)
Maybe I'm putting way too much pressure on myself for the challenge. Honestly, other than working out for TWO hours a day, SEVEN days a week and reducing my caloric intake to that of a 2-year-old, I can't think of anything I could be doing differently. And until I can afford a maid, a chauffer, someone to do my errands and basically handle everything in my life, that two hours isn't going to happen. So I guess it's time to change the thought processes and stop beating myself to a pulp.
I need to focus on the life change, not the challenge. I need to remember that it took me a long time to get this way, and it will take a long time to change it. I don't have to be The Biggest Loser and drop 10 lbs a week in order to be successful. If I had nothing to do with my time other than work out, I could probably do the 10 lb thing. But I have stuff to do. Lots of stuff. I'm a mom and I have to work and I have to do everything to take care of my fam. Because I'm the only one to do it. Don't get me wrong, Kenz is a huge help! There's just all kinds of things that the parents have to handle. And I'm both of them.
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